Features
BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.
Details
Experience a total body transformation with the Gaiam Total Body Balance Ball Kit. This kit includes everything you need for an effective low-impact workout that strengthens your core and tones your entire body. The medium-sized (65 cm) exercise ball is perfect for users between 5'6" and 5'11" tall, making it an ideal fitness tool for a wide range of individuals. Whether you're a yoga enthusiast or looking for an alternative office desk chair, the balance ball provides exceptional stability and support.
Unlock your full potential with the comprehensive workout guide included in this kit. Designed by fitness expert Tanja Djelevic, this 105-minute workout program targets your abs, back, glutes, and upper and lower body. Sculpt your muscles, improve your balance, and enhance your flexibility with this expert-recommended routine. Get started on your fitness journey today!
Don't settle for just any exercise equipment - choose the Gaiam Total Body Balance Ball Kit and experience the difference. Our anti-burst stability exercise yoga ball ensures durability and longevity, providing you with a reliable and safe workout tool. The easy-inflate air pump allows you to quickly and effortlessly inflate the ball to its recommended height. Plus, the kit comes with a bonus DVD or digital download version of the workouts, so you can follow along at your own convenience.
Invest in your health and well-being with the Gaiam Total Body Balance Ball Kit. Not only will you achieve your fitness goals, but you'll also improve your posture and increase your energy levels. Say goodbye to sedentary sitting and hello to active sitting with this versatile kit. Take control of your body and transform your life today. Order now and start enjoying the benefits of a balanced and healthy lifestyle!
Discover More Best Sellers in Occupational & Physical Therapy Aids
Shop Occupational & Physical Therapy Aids
Occupational & Physical Therapy Aids - SANHO Sensory Sock Body Sock,Small,3-5 Years, 40" H x 27" W,Good for Height:30"-41",Perfect for Children with Sensory Processing Disorder,Updated Version,Bright Blue
Occupational & Physical Therapy Aids - Nice C Balance Ball, Half Ball, Balance Ball, Exercise Workout Trainer, with Resistant Band, Strength Fitness Yoga with Bonus Foot Pump
Occupational & Physical Therapy Aids - Arena Strength Fabric Glute Bands - Hip Bands for Legs and Butt (3 Pack) Hip Resistance Bands for Men | Leg Resistance Bands for Working Out Including Workout Guide & Travel Case
Occupational & Physical Therapy Aids - TENKER EMS TENS Unit Muscle Stimulator, 24 Modes Dual Channel Electronic Pulse Massager for Pain Relief/Management & Muscle Strength Rechargeable TENS Machine with 8 Pcs Electrode Pads
Occupational & Physical Therapy Aids - Shoulder Pulley, Pulleys for Shoulder Rehab Over Door, Exercise Pulley for Physical Therapy, Over The Door Physical Therapy System
Occupational & Physical Therapy Aids - Pull Up Bands,Resistance Band,Stretching Assist Band, Portable Exercise, Muscle Training, Physical Therapy, Unisex Heavy Duty Resistance Stretching Ring Band for Weightlifting Exercises
Occupational & Physical Therapy Aids - Dual Channel TENS EMS Unit 24 Modes 36 Levels, Upgraded Large Screen Intensity Muscle Stimulator for Back Neck Shoulder Pain Relief, Rechargeable Electric Pulse Massager TENS Machine with 10 Pads
Occupational & Physical Therapy Aids - YOTTOY Exercise Ball for Pregnancy,Anti-Burst Yoga Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)
Occupational & Physical Therapy Aids - HCT STYLE Exercise Band Resistance Bands for Working Out Men and Women Set 5 Levels Yoga Pilates,Natural Latex is Non Toxic and Odorless Not curl with Exercise Instructions e Carry Bag.
